ragu sauce, easy meal plan, feasting at home recipes, dirt cake recipe, raspberry jam recipe, aip dinner recipes, cheese straws recipe, jiggs dinner recipe, caramel cake recipe, dinner ideas, food recipes, dinner recipes, dinner meal plan, malibu summer drinks, best summer cookies, summer beer recipe, summer brew recipe, summer cookie ideas, summer homemade meals, summer meal plan

Green Banana Fries

recipes 0 Comments
I learned about this when I was in Kenya. I've never tasted better fries nor more nutritious fries. Potatoes aren't that common in Kenya but bananas and roots are. They taste as good as any fast food French fries and are healthier. Green bananas are the healthiest because they have all their vitamins where ripe ones lose most of them because they're too ripe. Green bananas do not have a strong banana flavor at all. It's very deceptive and very healthy. I couldn't stop eating them.
Jump To Recipe Print Recipe
Side Dish pinit
4.6
(8)

How useful was this post?

Click on a star to rate it!

Average rating 4.6 / 5. Vote count: 8

No votes so far! Be the first to rate this post.

Green Banana Fries

I learned about this when I was in Kenya. I've never tasted better fries nor more nutritious fries. Potatoes aren't that common in Kenya but bananas and roots are. They taste as good as any fast food French fries and are healthier. Green bananas are the healthiest because they have all their vitamins where ripe ones lose most of them because they're too ripe. Green bananas do not have a strong banana flavor at all. It's very deceptive and very healthy. I couldn't stop eating them.
Side Dish
Author: recipes Cuisine: Courses: ,
Print Recipe
Pin Recipe
Prep Time 10 min Cook Time 30 min Total Time 40 mins Difficulty: Beginner Servings: 6 Calories: 214 kcal Best Season: Summer

Ingredients

Instructions

  1. Peel the bananas using a knife, as they are not ripe and will not peel like a yellow banana. Slice into long thin wedges or strings to make fries.
  2. Heat the oil in a heavy deep skillet over medium-high heat. If you have a deep-fryer, heat the oil to 375 degrees F (190 degrees C). Place the banana fries into the hot oil, and fry until golden brown, 5 to 7 minutes. Remove from the oil, and drain on paper towels. Pat off the excess oil, and season with salt. Serve immediately.
Nutrition Facts

Serving Size 6

Servings 6

Amount Per Serving
Calories 214 kcalkcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 21g8%
Protein 1g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Side Dish,Side Dish,,,

Did you make this recipe?

File under
Recipe Card powered by Delicious Recipes